Black Cardamom
Amomum subulatum
Scientific Summary
Black cardamom (Amomum subulatum) is a spice obtained from the dried seeds of a perennial ginger‑family plant. It is commonly used for its antioxidant, antimicrobial, anti‑inflammatory, and antidiabetic properties, and recent research suggests it may help reduce cancer risk by inducing programmed cell death in cancer cells. While it is generally safe when used in culinary amounts, high doses can cause digestive upset and may interact with certain medications, so caution is advised for people with stomach sensitivities or on blood‑thinning drugs.
Source: NCBI Bookshelf: Herbal Medicine, PMC: Cardamom
