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Garbanzo

Cicer arietinum

Conditionally Safe evidence: limited

About Garbanzo

Scientific NameCicer arietinum
Safety Rating Conditionally Safe
Evidence Levellimited

Scientific Summary

Garbanzo, or chickpea, is a leguminous plant harvested for its edible seed. It is used as a high‑protein, high‑fiber food that can help stabilize blood sugar, lower cholesterol, and support digestive health. Because raw garbanzo seeds contain lectins that can be toxic, they must be cooked thoroughly, and some people may experience gas or allergic reactions.

Source: WHO Monographs on Selected Medicinal Plants (Vols 1-3), Trease & Evans Pharmacognosy 16th ed, https://www.nccih.nih.gov/health/garcinia

Products Containing Garbanzo

2 products from NIH DSLD database (verified label data)

ProductPrice
Maximum Greens Complete $114.73
Maximum Greens Complete $114.73

Products with Garbanzo (from ingredient search)

2 products (showing max 200)

ProductIngredientAmountPrice
Maximum Greens Complete Garbanzo Bean powder 1.5 mg -
Maximum Greens Complete Garbanzo Bean powder 1.5 mg -

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Research

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