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Fingerroot

Boesenbergia rotunda

About Fingerroot

Scientific NameBoesenbergia rotunda
Safety Rating N/A
Evidence LevelN/A

Scientific Summary

Fingerroot (Boesenbergia rotunda) is a perennial plant in the ginger family whose underground rhizomes are used as a root spice. It is primarily employed as a digestive aid, an anti‑inflammatory for muscle and joint soreness, and for its antimicrobial action against stomach and airway infections. Use in moderate amounts is generally safe, but large doses can irritate the stomach, and it is advisable to avoid use during pregnancy or while taking blood‑thinning medicines.

Source: PMC: Gotu Kola, PMC: Terminalia Chebula, PMC: Cat's Claw

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