Ribes Aureum

Scientific Summary

Ribes aureum, commonly called golden gooseberry, is a flowering shrub whose bright orange berries are high in vitamin C and phenolic antioxidants. It has traditionally been used as a mild diuretic and anti‑inflammatory, supporting urinary tract and kidney function, easing occasional stomach discomfort, and providing antioxidant benefits. Because it contains significant potassium and can act as a mild laxative, intake should be moderated, and it may not be suitable for people with kidney or heart conditions, or those on diuretics; pregnant or breastfeeding women should limit consumption until more safety data are available.

Source: PMC: Terminalia Chebula, Trease & Evans Pharmacognosy 16th ed, PMC: Rose Hips