Optimum Nutrition
| Brand | Optimum Nutrition |
| Serving Size | 97 Gram(s) |
| Servings per Container | 20 |
| Form | Powder |
| Product Type | Other Combinations |
| Status | On Market |
| Ingredient | Category | Amount per Serving | % Daily Value |
|---|---|---|---|
| Aminogen | blend | 250 mg | — |
| Biotin | vitamin | 58 mcg | 19% |
| Calcium | mineral | 320 mg | 32% |
| Calories | other | 370 {Calories} | — |
| Carbogen | blend | 250 mg | — |
| Chloride | mineral | 104 mg | 3% |
| Cholesterol | fat | 45 mg | 15% |
| Chromium | mineral | 47 mcg | 39% |
| Copper | mineral | 0.29 mg | 15% |
| Creatine Monohydrate | non-nutrient/non-botanical | 5 g | — |
| Folic Acid | vitamin | 54 mcg | 14% |
| Iodine | mineral | 19 mcg | 13% |
| Iron | mineral | 1.75 mg | 10% |
| L-Glutamine | amino acid | 5 g | — |
| Magnesium | mineral | 59 mg | 15% |
| Niacin | vitamin | 3.9 mg | 20% |
| Pantothenic Acid | vitamin | 2 mg | 20% |
| Phosphorus | mineral | 102 mg | 10% |
| Potassium | mineral | 528 mg | 15% |
| Protein | protein | 40 g | — |
| Riboflavin | vitamin | 0.36 mg | 21% |
| Sodium | mineral | 170 mg | 7% |
| Taurine | non-nutrient/non-botanical | 1 g | — |
| Total Carbohydrates | sugar | 40 g | 13% |
| Total Fat | fat | 5 g | 8% |
| Vitamin A | vitamin | 1027 IU | 21% |
| Vitamin B12 | vitamin | 1.17 mcg | 20% |
| Vitamin B6 | vitamin | 0.39 mg | 20% |
| Vitamin C | vitamin | 24 mg | 40% |
| Vitamin D | vitamin | 110 IU | 28% |
| Vitamin E | vitamin | 12 IU | 40% |
| Zinc | mineral | 0.46 mg | 3% |
Acesulfame Potassium non-nutrient/non-botanical, Cocoa botanical, Lecithin fat, Maltodextrin complex carbohydrate, Natural and Artificial flavors other, Proprietary Protein Blend blend, Salt non-nutrient/non-botanical, Sucralose non-nutrient/non-botanical, Vitamin/Mineral Blend blend
SUGGESTED USE: Begin drinking After Max(R) immediately following exercise to support maximum recovery.
THE BIGGER PICTURE(TM) WWW.OPTIMUMNUTRITION.COM
(C)2007 OPTIMUM NUTRITION, INC.
After Max(R) employs a 1:1 ratio of protein to carbs along with creatine monohydrate, glutamine peptides, and digestive enzymes to create a comprehensive post-workout recovery formula. No more “guesstimating” on whether you’re getting the nutrients your body needs, just mix up a serving of After Max(R) and you can rest assured that your post-workout needs are satisfied.
Aminogen(R) and Carbogen(R) are registered trademarks of Triarco Industries, Inc. Creapure(TM) is a trademark of AlzChem Trostberg GmbH.
POST-WORKOUT RECOVERY SUPPLEMENT
40G WHEY PROTEIN 40G QUICK CARBS 5G CREATINE 5G GLUTAMIN
07-213-286
THE BIGGER PICTURE OF POST-WORKOUT NUTRITION If there is a period of time that can make or break a physique – it’s the post-workout window. In fact, the sixty minutes immediately following a workout carry such an overwhelming importance that many trainers believe if you’re not consuming sufficient nutrients following a workout that your training could be causing more harm than good.
(2 arrows) Naturally and Artificially Flavored
PATENTED CREATINE FORMULA
SERVING SCOOP INCLUDED, BUT MAY SETTLE TO THE BOTTOM DURING SHIPPING
Don’t have a shaker cup? Visit www.optimumnutrition.com and order a custom shaker, or visit your local health food store or gym.
(3 arrows)
ALLERGEN INFORMATION: CONTAINS MILK, WHEAT (GLUTAMINE PEPTIDES), AND SOY (LECITHIN) INGREDIENTS.
NOTICE: DO NOT USE AS A SOLE SOURCE OF NUTRITION FOR WEIGHT LOSS OR MAINTENANCE.
CHECK WITH A QUALIFIED HEALTHCARE PROFESSIONAL BEFORE TAKING THIS PRODUCT IF YOU ARE PREGNANT, NURSING A BABY, OR UNDER 18 YEARS OF AGE.
KEEP OUT OF REACH OF CHILDREN.
ON(TM)
STORE IN A COOL, DRY PLACE.
SHAKER: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein and carbs immediately after your workout. Just add three scoops of After Max(R) to your shaker cup and then pour in 16 oz. of your preferred beverage. Cover and shake for 25-30 seconds.
DIRECTIONS: BLENDER: Add three scoops of After Max(R) to a blender filled with 16 oz. of water, milk, or your favorite beverage. Blend for 15-20 seconds. Then add 3-4 ice cubes and blend for an additional 20 seconds. SHAKE UP YOUR SHAKE: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh bananas, peanut butter, flaxseed oil, coconut, slivered almonds, or other ingredients.
SPOON STIRRED: Add three scoops of After Max(R) to a glass filled with 16 oz. of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is completely dissolved.
SUGGESTED USE: Begin drinking After Max(R) immediately following exercise to support maximum recovery.
| Product | Price | Why related |
|---|---|---|
| 100% Gold Standard Whey Chocolate Malt | - | same brand |
| After Max Vanilla Ice Cream | - | same brand |
| BCAA 1000 Caps | - | same brand |
| Beta-Alanine Powder Unflavored | - | same brand |
| Essential AMIN.O. Energy Blue Raspberry | - | same brand |
Product data from the NIH Dietary Supplement Label Database (DSLD), product ID 17573. Price from iHerb.