Summer Savory
Satureja hortensis
Scientific Summary
Satureja hortensis, commonly known as summer savory, is a flowering, herbaceous perennial in the mint family whose leaves are harvested for culinary and medicinal use. It is primarily employed as an antioxidant, anti‑inflammatory, and antimicrobial aid that can soothe digestive discomfort, support oral health, and help slow oxidative stress. For safety, use it in moderation—large amounts may cause mild gastrointestinal upset or skin irritation in sensitive individuals, and it may lower blood pressure, so those on antihypertensive medication should monitor their dose.
Source: PMC: Coriander, PMC: Butcher's Broom
