Snowball-Sand Verbena
Abronia fragrans
Scientific Summary
Snowball‑Sand Verbena (Abronia fragrans) is a perennial flowering herb that produces large, flat‑topped inflorescences. It is traditionally used in teas and tinctures as a mild anti‑inflammatory and diuretic, and to soothe coughs, sore throats, and urinary discomfort. While generally safe, high doses can irritate the stomach and it should not be used during pregnancy or with sedative medications.
Source: PMC: Mullein, https://en.wikipedia.org/wiki/yerba_mansa, PMC: Lemon Verbena
