Chebulic Myrobalan
Terminalia chebula
Conditionally Safe
evidence: limited
Scientific Summary
Chebulic Myrobalan is the fruit of the tree *Terminalia chebula* (also called Haritaki). It is used mainly for digestive support, to promote regular bowel movements, and for its antioxidant and antibacterial properties, often as a component of Ayurvedic formulations like Triphala. It may act as a mild laxative and could interact with certain medications; people should consult a healthcare professional before using it, especially if they have underlying health conditions or are taking prescription drugs.
Source: https://en.wikipedia.org/wiki/Chebulic_Myrobalan
